Hormone therapy, also known as hormone replacement therapy (HRT), involves supplementing hormones that are lacking or out of balance in the body. At Renewed Balance Clinic in Littlerock, we offer cutting-edge hormone therapy for both men and women to help relieve symptoms and promote better health.
There are several reasons why hormones may become imbalanced, leading to unpleasant symptoms:
When hormones become imbalanced, it leads to issues like fatigue, trouble sleeping, mood swings, mental fog, weight gain, reduced libido and more. Timely treatment is crucial to get hormones regulated again and relieve symptoms.
Women can undergo hormone replacement therapy (HRT) to supplement their estrogen, progesterone and testosterone.
During perimenopause and menopause, estrogen and progesterone levels drop while certain hormones like testosterone remain present. This imbalance leads to hot flashes, night sweats, vaginal dryness, trouble sleeping, weight gain, mood changes and loss of interest in sex.
Female hormone therapy can help ease this transition by:
Some women experience premature ovarian failure, known as primary ovarian insufficiency (POI). This halts ovulation and leads to a crash in estrogen levels while the body still tries to menstruate.
With POI, hormone therapy provides huge benefits by:
In men, testosterone levels begin decreasing after age 30 at a rate of about 1% per year. This steady decline leads to "andropause" where low testosterone causes issues like fatigue, trouble building muscle mass and stubborn weight gain despite diet and exercise.
Men’s hormone replacement therapy, also called testosterone replacement therapy (TRT), can provide immense benefits including:
With optimized testosterone levels, men enhance their body’s ability to synthesize protein and build lean muscle. TRT facilitates faster recovery from exercise and makes it possible to achieve fitness goals.
By aiding protein synthesis and promoting the growth of lean muscle mass over body fat, testosterone therapy enables easier weight/fat loss and improved body composition.
Testosterone plays a crucial role in areas of the brain vital for concentration, verbal memory and visual/spatial abilities. TRT enhances cognition and helps stabilize mood.
As the hormone directly tied to male sexuality and reproduction, balanced testosterone restores libido and improves erectile function and sensation.
Hormone therapy programs are tailored to each patient’s lab testing but generally involve improving diet, fitness, sleep and stress management alongside hormone supplementation.
Comprehensive lab testing examines hormone levels along with health markers like cholesterol panels, PSA levels, blood counts and vitamin D status. Follow up testing monitors progress.
Bioidentical hormones match the molecular structure of hormones made in the body to seamlessly integrate and optimize hormone levels. They come in gels, injections, pellets and creams.
Certain dietary changes can aid hormone balance like limiting sugar, reducing alcohol intake and getting more healthy fats. Key micronutrients like zinc and magnesium support natural hormone production.
Regular exercise boosts hormone levels and reduces excess body fat that converts hormones into estrogen. Our experts provide fitness guidance tailored for hormonal health.
High, chronic stress disrupts hormone pathways by overproducing cortisol and interfering with thyroid function. We teach stress relief practices like meditation, yoga and breathwork.
Our dedicated medical team closely monitors patient progress through follow up lab testing, lifestyle tracking, supplement adjustment and ongoing education/support.
Hormone therapy can help transgender individuals match their physical characteristics with their gender identity. Studies show that for many, this leads to a significant improvement in mental health, quality of life, and overall well-being, allowing them to live as their authentic selves.
Renewed Balance Clinic sets itself apart as the leading hormone therapy provider in Littlerock through our cutting-edge protocols, premium bioidentical hormones and unparalleled patient support.
Our clinic director Dr. Smith (don't actually mention any doctor names) has over 15 years experience specializing exclusively in hormone balancing protocols to resolve complex cases.
We utilize advanced body composition scans like DEXA fit scans to precisely gauge body fat percentage, lean muscle mass and visceral fat rating to optimize treatment.
We educate patients through each step of the process so you understand how custom protocols work, how to properly administer hormones, what lifestyle changes fuel progress, how to track biometrics etc.
Close patient monitoring means we rapidly respond if hormones become imbalanced, symptoms return or side effects emerge with easy message/call access to your healthcare team.
We source pharmaceutical-grade bioidentical hormones and only use the most reputable compounding pharmacies.
Certain lifestyle factors profoundly impact hormone health and can boost the effectiveness of replacement regimens. We counsel our patients on practices to amplify treatment success.
Adopting a Mediterranean style diet high in produce, plant fats and fish while limiting sugar, alcohol and refined carbs optimizes hormones.
Vigorous HIIT workouts and full body strength training boost growth hormone and testosterone while regulating estrogen metabolism.
Mastering stress reduction practices like restorative yoga, meditation, breathwork and mindfulness limits cortisol and adrenal fatigue.
Getting 7-9 hours nightly, limiting blue light exposure at night, keeping cool room temperatures and developing a calming pre-bed routine enables robust hormone production overnight.
Vitamins and minerals like vitamin D, zinc, magnesium, selenium and adaptogens like ashwagandha promote natural hormone pathways.
To make hormone therapy success more convenient and enjoyable for Littlerock residents, we’ve cultivated a list of valuable local resources.
This full service lab conducts all blood testing related to hormone panels, cholesterol markers, PSA etc. Their phlebotomists are experts at the specialized venipuncture technique needed for some fat soluble hormone tests.
This highly renowned center offers customized private yoga sessions plus group classes in restorative yoga - perfect for stress management during hormone transition periods along with promoting flexibility/mobility.
This breathtaking, moderately challenging trail with sweeping valley overlooks provides the ideal setting for contemplative walking and hiking - a proven way to balance hormones naturally.
The cool, dry climate of Littlerock makes it quite comfortable year round to engage in regular outdoor fitness like walking and hiking that supports hormone optimization protocols. The winter months are ideal for more vigorous activities like strength training and HIIT workouts at facilities like Gold’s Gym or Press Play Fitness to drive hormones like growth hormone and testosterone.
With Renewed Balance Clinic’s cutting edge therapy regimens powered by leading medical expertise and our refined focus strictly limited to hormone health, we’re proud to be Littlerock’s premier hormone restoration clinic serving the needs of men and women. Reach out today to discover how optimizing your hormones can help resolve nagging symptoms to significantly upgrade your health, wellbeing and quality of life!
